Deep Detox Week
Reconnect. Recharge. Reawaken.

7-days Autumn Detox & Awakening of Your Deeper Power Within

Yoga Retreat in Engadin

Hotel Krone, Säumerei am Inn, La Punt | Switzerland

September 14 - 21, 2025

Register

Join us for a seven-day deep detox retreat in the breathtaking Valley of Light, Engadin, Switzerland.

Hosted at the charming Hotel Krone in La Punt, with its Michelin-starred cuisine made simple and light, this retreat offers the perfect blend of cleansing and rejuvenation.

Through Kundalini Yoga, chakra meditations, sound healing, therapy and holistic nutrition, you will detoxify your body, clear energetic blockages, and restore balance.

Grounding in the Valley of Light

Step away from the busyness of daily life and immerse yourself in the timeless tranquility of Engadin.

La Punt is a charming village located in the Engadin Valley, near St. Moritz, in the Swiss Alps.
Surrounded by breathtaking mountain landscapes, the place offers a peaceful and serene atmosphere, perfect for relaxation and rejuvenation.
Known as the 'Valley of Light', this breathtaking region is celebrated for its pristine nature, golden autumn colors, and the crisp, fragrant air of the season.
With 300 days of sunshine per year, Engadin offers the perfect environment to slow down, reconnect, and find grounding.
Hotel Krone Säumerei am Inn in La Punt offers a cozy and luxurious retreat with stunning views of the surrounding mountains. Known for its exceptional hospitality, the hotel features refined accommodations and a Michelin-starred restaurant, where guests can indulge in exquisite, gourmet cuisine prepared by a talented chef.
A perfect blend of comfort, elegance, and culinary excellence, making it an ideal destination for a memorable stay.

Your Daily Routine for Detox & Healing

The daily routine takes you on a transformative journey of energetic purification and deep body cleansing.

Throughout the retreat, you'll practice Kundalini Yoga, chakra meditations, sound, and mudras under the expert guidance of Regula Curti, a renowned and experienced yoga teacher.
Begin each day with a Kundalini Yoga session focusing on a specific organ, helping to purify and detoxify the body while stimulating and harmonizing the glands and chakras.
Various meditations with specific mudras rewire the brain to awaken a new focus and deeper power within.
A variety of activities awaits you, from guided alpine meadow walks and forest bathing to exploring healing alpine herbs, fire ceremonies, and rituals.
Enjoy massages, sauna, refreshing swims in Alpine lakes, biking tours, and other activities for a truly enriching experience.
Chanting mantras, meditations for a pure mind, and storytelling to nourish the soul.
Fireside chats on specific themes will be hosted in the nearby Engadin house, a historic gem dating back to 1642, offering a unique setting steeped in centuries of tradition and charm.
Begin the day with silent mornings, offering a peaceful opportunity for personal introspection.
Engage in mindful journaling to explore thoughts and emotions, fostering a deeper connection with oneself.
Embrace the power of presence, allowing each moment to unfold with clarity and calm, creating a sacred space for inner peace and self-discovery.

Daily Organ Focus

Day 1: Kidney - For filtering blood and removing waste

Day 2: Liver - For cleansing, detoxifying and healing

Day 3: Lymph - For stimulating the lymph glands and to help detoxify

Day 4: Digestive System - For strengthening and healing, allowing easier elimination, reducing inflammation and calming the gut

Day 5: Nervous System - For strengthening and reducing stress

Day 6: Detoxification - For systematically moving the energy of the body and the mind to keep you light and vitalized

Day 7: Get the Body out of Distress - For circulation, relaxation and reaching a state of happiness and bliss

Retreat Schedule

Arrival: Sunday, September 14, 2025

3:00 PM - 6:00 PM Check-in

6:00 PM Welcome & Dinner

8:45 PM - 9:30 PM Chill-out

10:00 PM Bedtime

Rough Daily Schedule

7:00 AM Tea in Silence

7:30 AM Kundalini Yoga

09:30 AM Breakfast

10:00 AM Activities

1:00 PM Lunch

2:00 PM Activities

5:00 PM Chanting, Meditation, Pranayama

6:30 PM: Dinner

10:00 PM: Bedtime

Departure: Sunday, September 21, 2025

7:00 AM Tea in Silence

7:30 AM - 9:00 AM Kundalini Yoga

Breakfast and Check-out by 11:00 AM

Please note: One week prior the retreat a more detailed program and information will follow.

For Those Seeking Purification & Renewal

This retreat is for anyone seeking a deep detox and human augmentation.

Over seven days in Engadin, you'll reset your body and mind through guided practices, helping you release toxins, restore balance, and renew your energy. Ideal for those ready to rejuvenate and experience lasting vitality and focus.

Costs

7 Nights all-inclusive for the full retreat experience

Single room CHF 3’600.— p.p. / Double room for couples CHF 2’700.— p.p.

The price includes:

Accommodation at the Hotel Krone
Daily Breakfast, Lunch and Dinner
Yoga and meditation for energetic purification and cleansing
Cleansing organic meals, crafted by a Michelin-star chef
Organized activities designed to promote detox, rejuvenation and spiritual transformation
Sauna and one complimentary massage for deep relaxation

Please note:

Additional therapies and personalized activities (e.g. bike rental) are available at an extra cost
Individual transfers to and from the hotel are not included